© 2014 by Macrosmary  

MON - THUR           5:00AM - 8:00PM

FRIDAY                   5:00AM - 7:00PM

SATURDAY              7:00AM - 1100AM 

F

 

5611 Lake Murray Blvd

La Mesa, Ca 91942

Tel: 619 674 6898

 

 

 

 

 

 

Deliver results

By holding our clients accountable to their sessions, having continuous collaborative conversation to strengthen their own motivation and commitment to change, and providing programs based on science and research to insure the greatest results in the least amount of time, we make sure our client meet their goals.

 

Be Mindful

With our ‘leave life at the door’ policy, Effective Fitness is always our happy place where we are able to focus on our clients, their experience, and creating a warm and inviting atmosphere conducive to success.   

 

Be professional

From being in uniform and prepared for our clients ahead of time to executing our programs with proficiency, we hold ourselves to the uppermost, highest standards for our clients.

 

Be compassionate

Have an open heart, be open-minded, listen genuinely, and be sensitive to what others are feeling with a true intention to understand their needs and where they are coming from.

 

Constantly Improve

To challenge the status quo and find new ways to grow our company and each other, we take continuing our education very seriously. We strive to improve ourselves and our clients everyday by attending seminars, obtaining new certifications, hiring mentors, and working on personal growth regularly. We embrace change and relentlessly motivate everyone to grow with us. 

 

Have Integrity

Earn the trust of others by communicating honestly, respectfully and with transparency. Give honest feedback and communicate efficiently. Have the ability to examine yourself objectively and use any constructive criticism to grow.

 

Cultivate Positivity

While taking our approach to fitness very seriously, we believe that having a positive and motivating culture is of the utmost importance. We understand the power of a strong culture and the impact it has on every aspect of our company, employees and clients.